{"id":7531,"date":"2024-12-14T10:14:19","date_gmt":"2024-12-14T01:14:19","guid":{"rendered":"https:\/\/fngymejo.shop\/?p=7531"},"modified":"2024-12-14T10:18:06","modified_gmt":"2024-12-14T01:18:06","slug":"%eb%8f%84%eb%b0%95-%ec%a4%91%eb%8f%85-%ec%98%88%eb%b0%a9%ea%b3%bc-%ea%b4%80%eb%a6%ac%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/fngymejo.shop\/%eb%8f%84%eb%b0%95-%ec%a4%91%eb%8f%85-%ec%98%88%eb%b0%a9%ea%b3%bc-%ea%b4%80%eb%a6%ac%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/","title":{"rendered":"\ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\ub97c \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7531\" class=\"elementor elementor-7531\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8717862 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8717862\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a501915\" data-id=\"a501915\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f98441 elementor-widget elementor-widget-image\" data-id=\"0f98441\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fngymejo.shop\/wp-content\/uploads\/2024\/12\/ffa5338c-7b38-4185-b084-23093ca2684c.webp\" class=\"attachment-large size-large wp-image-7533\" alt=\"\" srcset=\"https:\/\/fngymejo.shop\/wp-content\/uploads\/2024\/12\/ffa5338c-7b38-4185-b084-23093ca2684c.webp 1024w, https:\/\/fngymejo.shop\/wp-content\/uploads\/2024\/12\/ffa5338c-7b38-4185-b084-23093ca2684c-300x300.webp 300w, https:\/\/fngymejo.shop\/wp-content\/uploads\/2024\/12\/ffa5338c-7b38-4185-b084-23093ca2684c-150x150.webp 150w, https:\/\/fngymejo.shop\/wp-content\/uploads\/2024\/12\/ffa5338c-7b38-4185-b084-23093ca2684c-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d577b0 elementor-widget elementor-widget-text-editor\" data-id=\"2d577b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\ub3c4\ubc15\uc740 \uc801\ub2f9\ud788 \uc990\uae30\uba74 \ud765\ubbf8\ub85c\uc6b4 \uc624\ub77d \ud65c\ub3d9\uc774\uc9c0\ub9cc, \uc9c0\ub098\uce58\uac8c \ubab0\uc785\ud558\uba74 \uc2ec\uac01\ud55c \uc7ac\uc815\uc801 \ubb38\uc81c, \uad00\uacc4 \uc545\ud654, \uadf8\ub9ac\uace0 \uc2ec\ub9ac\uc801 \uace0\ud1b5\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\ub97c \uc219\uc9c0\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub294 \ub3c4\ubc15 \uc911\ub3c5\uc758 \ucd08\uae30 \uc2e0\ud638\ub97c \uc778\uc9c0\ud558\uace0, \uc801\uc808\ud55c \uc608\ubc29 \ubc0f \ub300\ucc98 \ubc29\ubc95\uc744 \ud1b5\ud574 \ubb38\uc81c\ub97c \ubc29\uc9c0\ud558\uba70 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p><h2>\ub3c4\ubc15 \uc911\ub3c5\uc758 \uc815\uc758\uc640 \uc8fc\uc694 \uc9d5\ud6c4<\/h2><p>\ub3c4\ubc15 \uc911\ub3c5\uc740 \ub3c4\ubc15 \ud589\ub3d9\uc744 \ud1b5\uc81c\ud558\uc9c0 \ubabb\ud558\uace0, \uadf8\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4.<\/p><h3>\uc8fc\uc694 \uc9d5\ud6c4<\/h3><ol><li><strong>\ub3c4\ubc15\uc5d0 \ub300\ud55c \uc9d1\ucc29<\/strong>: \ub3c4\ubc15 \uc0dd\uac01\uc5d0\uc11c \ubc97\uc5b4\ub098\uc9c0 \ubabb\ud558\uace0, \uc9c0\uc18d\uc801\uc73c\ub85c \ub3c4\ubc15 \ucda9\ub3d9\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/li><li><strong>\uc190\uc2e4 \ub9cc\ud68c \uc695\uad6c<\/strong>: \ub3c4\ubc15\uc5d0\uc11c \ubc1c\uc0dd\ud55c \uc190\uc2e4\uc744 \ubcf5\uad6c\ud558\uae30 \uc704\ud574 \uacfc\ub3c4\ud55c \uae08\uc561\uc744 \ubca0\ud305\ud569\ub2c8\ub2e4.<\/li><li><strong>\ube44\ubc00 \uc720\uc9c0<\/strong>: \ub3c4\ubc15 \uc0ac\uc2e4\uc744 \uc228\uae30\uae30 \uc704\ud574 \uac70\uc9d3\ub9d0\uc744 \ud558\uac70\ub098 \uac00\uc871\uacfc\uc758 \uac08\ub4f1\uc744 \ud53c\ud558\ub824\uace0 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li><li><strong>\uc911\uc694\ud55c \uc758\ubb34 \uc18c\ud640<\/strong>: \ub3c4\ubc15\uc73c\ub85c \uc778\ud574 \uc9c1\uc7a5, \uac00\uc815, \uc0ac\ud68c\uc801 \ucc45\uc784\uc744 \uc18c\ud640\ud788 \ud558\uac8c \ub429\ub2c8\ub2e4.<\/li><\/ol><p>\ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\uc758 \uccab \ub2e8\uacc4\ub294 \uc774\ub7ec\ud55c \uc9d5\ud6c4\ub97c \uc778\uc9c0\ud558\uace0 \uc801\uc2dc\uc5d0 \ub300\uc751\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p><h2>\ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uc744 \uc704\ud55c 10\uac00\uc9c0 \uc2e4\ucc9c \uc804\ub7b5<\/h2><h3>1. \ub3c4\ubc15\uc758 \ubaa9\uc801\uc744 \uba85\ud655\ud788 \ud558\uae30<\/h3><p>\ub3c4\ubc15\uc740 \uc624\ub77d\uacfc \uc990\uac70\uc6c0\uc744 \uc704\ud55c \ud65c\ub3d9\uc73c\ub85c, \uc218\uc775\uc744 \uae30\ub300\ud558\ub294 \uc218\ub2e8\uc73c\ub85c \uc0bc\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc810\uc744 \ud56d\uc0c1 \uc0c1\uae30\ud558\ub294 \uac83\uc774 \ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p><h3>2. \uc2dc\uac04\uacfc \uae08\uc561 \ud55c\ub3c4 \uc124\uc815<\/h3><p>\ub3c4\ubc15 \uc2dc\uac04\uacfc \uc9c0\ucd9c \uae08\uc561\uc744 \uc0ac\uc804\uc5d0 \uc124\uc815\ud558\uace0 \uc774\ub97c \uc5c4\uaca9\ud788 \uc900\uc218\ud558\uc138\uc694. \uc124\uc815\ub41c \ud55c\ub3c4\ub97c \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uc608\ubc29\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p><h3>3. \uc790\uae08 \uad00\ub9ac \ucca0\uc800\ud788 \ud558\uae30<\/h3><p>\ub3c4\ubc15 \uc790\uae08\uacfc \uc0dd\ud65c\ube44\ub97c \ucca0\uc800\ud788 \ubd84\ub9ac\ud558\uc138\uc694. \ub610\ud55c, \ub3c4\ubc15 \uc7a5\uc18c\uc5d0 \ud604\uae08\uc744 \ud734\ub300\ud558\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p><h3>4. \uac10\uc815\uc801 \uc0c1\ud0dc\uc5d0\uc11c \ub3c4\ubc15\ud558\uc9c0 \uc54a\uae30<\/h3><p>\uc6b0\uc6b8, \ubd84\ub178, \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac19\uc740 \ubd80\uc815\uc801\uc778 \uac10\uc815 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ub3c4\ubc15\uc744 \ud53c\ud558\uc138\uc694. \uac10\uc815\uc801\uc73c\ub85c \ucde8\uc57d\ud55c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ucda9\ub3d9\uc801\uc778 \ud589\ub3d9\uc744 \ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p><h3>5. \ub3c4\ubc15 \uae30\ub85d \uc720\uc9c0<\/h3><p>\ub3c4\ubc15\uc5d0 \uc18c\ube44\ud55c \uc2dc\uac04, \uae08\uc561, \uadf8\ub9ac\uace0 \uacb0\uacfc\ub97c \uae30\ub85d\ud558\uba74 \uc790\uc2e0\uc758 \ud589\ub3d9 \ud328\ud134\uc744 \uac1d\uad00\uc801\uc73c\ub85c \ud3c9\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\uc758 \uc911\uc694\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4.<\/p><h3>6. \ub300\uc548 \ud65c\ub3d9 \ud0d0\uc0c9<\/h3><p>\ub3c4\ubc15 \uc678\uc5d0 \ud765\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\ub294 \ub2e4\ub978 \ud65c\ub3d9\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uc2a4\ud3ec\uce20, \ub3c5\uc11c, \ucc3d\uc791 \ud65c\ub3d9 \ub4f1\uc774 \uc88b\uc740 \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h3>7. \uae0d\uc815\uc801\uc778 \uc0ac\ud68c \ud65c\ub3d9 \uac15\ud654<\/h3><p>\uac00\uc871, \uce5c\uad6c\uc640\uc758 \uc2dc\uac04\uc744 \ub298\ub9ac\uace0 \ub3c4\ubc15 \uc678\uc758 \ud65c\ub3d9\uc744 \ud568\uaed8\ud558\uba70, \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uac15\ud654\ud558\uc138\uc694.<\/p><h3>8. \ub3c4\ubc15 \uad11\uace0 \ubc0f \uc720\ud639 \ucc28\ub2e8<\/h3><p>\ub3c4\ubc15 \uad11\uace0\uc640 \uc774\uba54\uc77c\uc744 \ucc28\ub2e8\ud558\uace0, \ub3c4\ubc15 \uc6f9\uc0ac\uc774\ud2b8 \ucc28\ub2e8 \uc18c\ud504\ud2b8\uc6e8\uc5b4\ub97c \ud65c\uc6a9\ud558\uc138\uc694.<\/p><h3>9. \uc804\ubb38\uac00 \uc0c1\ub2f4 \ubc1b\uae30<\/h3><p>\ub3c4\ubc15 \ucda9\ub3d9\uc744 \uc870\uc808\ud558\uae30 \uc5b4\ub835\ub2e4\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc744 \ubc1b\uc73c\uc138\uc694. \uc2ec\ub9ac \uce58\ub8cc\ub294 \ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p><h3>10. \uc790\uac00 \uc9c4\ub2e8 \uc815\uae30\uc801\uc73c\ub85c \ud558\uae30<\/h3><p>\uc815\uae30\uc801\uc73c\ub85c \ub3c4\ubc15 \uc2b5\uad00\uc744 \uc810\uac80\ud558\uace0, \ubb38\uc81c\uac00 \uac10\uc9c0\ub418\uba74 \uc989\uc2dc \ud589\ub3d9\uc5d0 \ub098\uc11c\uc57c \ud569\ub2c8\ub2e4.<\/p><p>\uc774\ub7ec\ud55c \uc804\ub7b5\ub4e4\uc740 \ub3c4\ubc15 \uc911\ub3c5\uc73c\ub85c\ubd80\ud130 \uc790\uc2e0\uc744 \ubcf4\ud638\ud558\uace0, \uac74\uac15\ud55c \ub3c4\ubc15 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p><h2>\ub3c4\ubc15 \uc911\ub3c5 \uad00\ub9ac\ub97c \uc704\ud55c \uc2e4\ucc9c \ubc29\ubc95<\/h2><h3>\uc804\ubb38 \uce58\ub8cc \ubc0f \uc0c1\ub2f4<\/h3><ul><li><strong>\uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT)<\/strong>: \uc65c\uace1\ub41c \uc0ac\uace0\uc640 \ud589\ub3d9\uc744 \uc218\uc815\ud558\uc5ec \ub3c4\ubc15 \ucda9\ub3d9\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li><li><strong>\uac1c\uc778 \uc0c1\ub2f4<\/strong>: \ub3c4\ubc15 \uc911\ub3c5\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li><li><strong>\uc9d1\ub2e8 \uce58\ub8cc<\/strong>: \uc720\uc0ac\ud55c \ubb38\uc81c\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uba70 \uc0c1\ud638 \uc9c0\uc9c0\ud569\ub2c8\ub2e4.<\/li><\/ul><h3>\uae30\uc220 \ud65c\uc6a9<\/h3><ul><li><strong>\ub3c4\ubc15 \ubc29\uc9c0 \uc571<\/strong>: \ub3c4\ubc15 \uc6f9\uc0ac\uc774\ud2b8 \ucc28\ub2e8, \ub3c4\ubc15 \uc2dc\uac04 \uc81c\ud55c \ub4f1\uc758 \uae30\ub2a5 \uc81c\uacf5.<\/li><li><strong>\uae08\uc735 \uad00\ub9ac \ub3c4\uad6c<\/strong>: \uc9c0\ucd9c \ub0b4\uc5ed\uc744 \ucd94\uc801\ud558\uace0 \uacbd\uace0\ub97c \uc81c\uacf5\ud558\uc5ec \ubd88\ud544\uc694\ud55c \ub3c4\ubc15 \uc18c\ube44\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li><\/ul><h3>\uac00\uc871\uc758 \uc9c0\uc6d0 \uc694\uccad<\/h3><p>\uac00\uc871\uacfc\uc758 \ub300\ud654\ub97c \ud1b5\ud574 \ubb38\uc81c\ub97c \uc194\uc9c1\ud788 \ud138\uc5b4\ub193\uace0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694. \uac00\uc871\uc740 \uc911\ub3c5 \uad00\ub9ac\uc758 \uc911\uc694\ud55c \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h3>\uc9c0\uc6d0 \ub2e8\uccb4\uc640 \ucee4\ubba4\ub2c8\ud2f0 \ucc38\uc5ec<\/h3><p>GA(Gamblers Anonymous)\uc640 \uac19\uc740 \ub3c4\ubc15 \uc911\ub3c5 \uc9c0\uc6d0 \ub2e8\uccb4\uc5d0 \ucc38\uc5ec\ud558\uba74 \ubb38\uc81c \ud574\uacb0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p><p>\ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\ub294 \uc774\ub7ec\ud55c \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \uac1c\uc778\uc774 \ub3c4\ubc15 \ubb38\uc81c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p><h2>\ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h2><p>\ub3c4\ubc15 \uc911\ub3c5\uc740 \uac1c\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc0ac\ud68c\uc5d0\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3c4\ubc15 \uc911\ub3c5 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc\ub97c \uc801\uc6a9\ud558\uba74 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uace0, \uac74\uac15\ud55c \uc624\ub77d\uc73c\ub85c \ub3c4\ubc15\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ud589\ub3d9\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0 \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc774 \ub3c4\ubc15 \uc911\ub3c5\uc744 \uadf9\ubcf5\ud558\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p><h4><strong>#\uc628\ub77c\uc778\uce74\uc9c0\ub178 #\uce74\uc9c0\ub178 #\uce74\uc9c0\ub178\ucee4\ubba4\ub2c8\ud2f0 #\uc81c\ud734\uce74\uc9c0\ub178 #\ubc14\uce74\ub77c #\uc2ac\ub86f #\uce74\uc9c0\ub178\ub274\uc2a4<\/strong><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ub3c4\ubc15\uc740 \uc801\ub2f9\ud788 \uc990\uae30\uba74 \ud765\ubbf8\ub85c\uc6b4 \uc624\ub77d \ud65c\ub3d9\uc774\uc9c0\ub9cc, \uc9c0\ub098\uce58\uac8c \ubab0\uc785\ud558\uba74 \uc2ec\uac01\ud55c \uc7ac\uc815\uc801 \ubb38\uc81c, \uad00\uacc4 \uc545\ud654, \uadf8\ub9ac\uace0 \uc2ec\ub9ac\uc801 \uace0\ud1b5\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 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